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An Introduction to Sensible Drinking (Overcoming)

An Introduction to Sensible Drinking (Overcoming)

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  • An Introduction to Sensible Drinking (Overcoming) Up to a quarter of the UK population is currently believed to misuse alcohol. This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy.. More

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An Introduction to Sensible Drinking (Overcoming)

Up to a quarter of the UK population is currently believed to misuse alcohol. This self-help book aimed specifically at problem drinking uses cognitive behavioral therapy (CBT) to help the reader to understand their drinking problems and useful offers to overcome them.

Ideal for anyone who fears that alcohol is starting to get out of control.

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